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Parenting Matters: Nutrition, Stress and Anxiety Effects in the Family
May 14 @ 5:30 pm - 7:30 pm
Workshop for Parents and Community Members
Nelly López, is a Holistic Nutritionist who is passionate about promoting healthier habits and wellness through diets and lifestyle changes. Natural ways of living can help us to create a healthier and happier you.
Learn interesting information on how stress and anxiety affect us from the nutrition point of view. Which foods help and which to avoid, the importance of meal planning and some useful stress management skills.
To register or more information please contact Carmen:
604.879.8208 ext 202
Limited childcare spots offered. Snack provided.