Walk, Shop & Chop combines fun, food and fitness. We walk, cook and enjoy great meals
together. We are senior-driven and senior-run, and we are always looking for new people to join
us. Volunteer roles are needed for: sous chef, cooking, setup, cleaning. Register with Omnia.

Fall Schedule
Shopping: The last Wednesday of each month, 12:30–2:30 p.m.
Cooking: The last Thursday of each month, 9:30–11:30 a.m.

• Wednesday, September 26 & Thursday, September 28
• Wednesday, October 24 & Thursday, October 25
• Wednesday, November 28 & November 29

Contact
Omnia El-Shayeb, Seniors LEAP Programmer
OELshayeb@mpnh.org, 604.879.8208 ext 112 (Arabic, English)