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Seniors Gentle Chair Yoga
May 8, 2019 @ 10:30 am - 11:45 am
Wednesdays, April 10-June 19 (except April 17 & June 5)
- Members: $30/9 classes, $3.50 for drop-in
- Non-members: $34/9 classes, $5 drop-in
Taught by a certified instructor, these gentle yet effective stretches and exercises focus at improving mobility and decreasing physical and mental signs of aging and also strengthening body muscles.
To register please contact Shaelee Gummer:
604.879.8208 ext 104 | sgummer@mpnh.org
