604.879.8208
info@mpnh.org
- This event has passed.
Seniors Gentle Chair Yoga
September 12, 2018 @ 10:30 am - 11:30 am
|Recurring Event (See all)
An event every week that begins at 10:30 am on Wednesday, repeating until November 21, 2018
Taught by a certified instructor, these gentle yet effective stretches and exercises focus at improving mobility and decreasing physical and mental signs of ageing and also strengthening body muscles.
$25/member, $30/non-member (10 sessions)
Drop in $3.50/member, $5/non-members
Contact
Tracy Lynch, Seniors Program & Hub Coordinator
tlynch@mpnh.org, 604.879.8208 ext 107