This is a day to enjoy contact with the body, the mind and the emotions through yoga, meditation and paint mandalas. Tools like wellness, and art help us to create new links with the community, and reinforce existing ones. Find more info at: www.sandrajarayoga.com To register please contact Millie Martinez mmartinez@mpnh.org
A free ongoing theme-based monthly program to help and support Chinese-speaking immigrant women to adjust their new lives in Canada. Immigrant women are invited to come meet new friends, share their experiences, knowledge, skills, cultural and resources. Childcare and transportation are available for eligible families. Registration and membership is required. Contact: Winnie Tam wtam@mpnh.org, 604.879.8208 […]
Improve your health by exercising your body Instructors: Sharon MacGougan y Javier Romero We offer you: The opportunity to participate in an ancient ritual dance Reduce stress and recover the flexibility in your body Improve your health and self esteem, feel stronger and more optimistic! For more information and to RVSP: Javier Romero 778.855.5268