Prep Day: Wednesday, August 29, 12:30–2:30p.m. Cooking Day: Thursday, August 30, 9:30 a.m.–12:30 p.m. Cook a delicious, nutritious meal of Moroccan spiced chick peas with sweet potato, carrot super slaw with edamame, followed by chia seed pudding by Edie. Please sign up at the front desk or contact Omnia El Shayeb, Seniors Programmer: OELshayeb@mpnh.org, 604.879.8208 […]
This is a day to enjoy contact with the body, the mind and the emotions through yoga, meditation and paint mandalas. Tools like wellness, and art help us to create new links with the community, and reinforce existing ones. Find more info at: www.sandrajarayoga.com To register please contact Millie Martinez mmartinez@mpnh.org