This Indigenous-led project focuses on developing a community process for promoting understanding of the land around us and in our communities. We work together to build capacity for Indigenous communities to learn and practice land-based teachings. All community members, including non-Indigenous neighbours, are welcome to join in. Together we explore knowledge to integrate actionable steps […]
Members: $30/12 classes or $3.50 drop-in/ Non-members: $36/12 classes or $5 drop-in Health benefits: Increase relaxation and flexibility, improve proprioception, strength, and mental clarity. Reduce stress, insomnia, arthritis and constipation. Your instructor: Naoko Sasaki is a certified yoga teacher with extensive training and experience in designing and leading yoga classes, as well as expressive arts […]
Presentation by Dawn Marie about Jamaican Culture Come, share and learn about the history of diverse countries while enjoying coffee and snacks. To register please contact Cherine Khalil: ckhalil@mpnh.org 604.879.8208