Join Rita Lee, former life coach and financial advisor, for a transformative and empowering workshop series focused on supporting your overall wellness. Discover valuable insights and practical techniques to enhance your well-being in various aspects of life. This series consists of five free workshops designed to help you thrive and find balance.
Workshop Series Details:
- Dates: Tuesdays, June 6th, 13th, 20th, 27th, and July 4th
- Time: 10:00 AM – 12:00 PM
- Location: Mount Pleasant Neighbourhood House, Second Floor in Chocolate Lily
Session Topics:
- Week 1: Stress-Free Life – Part 1
- Week 2: Stress-Free Life – Part 2
- Week 3: Physical, Mental, and Emotional Health
- Week 4: Basic Personal Financial Literacy
- Week 5: Empathy, Harmony, Social Connection, Community Building
To register for this workshop series, please email Rita at applerita2003@gmail.com. For more information, feel free to contact Daniela, our Community Engagement Coordinator, at dgunndoerge@mpnh.org or call 604-879-8208 ext. 225.
Invest in your well-being and join us on this enriching journey toward a healthier and more fulfilling life. Spaces are limited, so don’t miss this opportunity to nurture your holistic wellness. Register today and embark on a transformative path to personal growth and self-care!