Seniors & Older Adults (55+)

Cost: $33 for members, or $38 non-member for 10 classes, Drop in $3.25 for members or $5 for non-members Contact: Omnia El-Shayeb, OELshayeb@mpnh.org, 604.879.8208 ext 112 (Arabic, English)

Join us for Mah Jong, a traditional Chinese game that involves skill, strategy and calculations as well as a certain degree of luck. Players range from novices to experts. Everyone is welcome! Cost: $25 member or $30 non-member for 10 sessions. Drop in $3.50 for members. Drop in $5 for non-members. Contact: Tracy Lynch, tlynch@mpnh.org, […]

Free for MPNH members. $1 for non-members. Poles provided Contact: Annie Yu, Seniors LEAP Programmer, ayu@mpnh.org, 604.879.8208 ext 106 (Cantonese, English, Mandarin)

Staying active was never so much fun! Beautifully choreographed dances moves designed for all skill levels. Cost: $25 member or $30 non-member for 10 classes. Drop in $3.50 for members. Drop in $5 for non members. Contact: Annie Yu, Seniors LEAP Programmer, ayu@mpnh.org, 604.879.8208 ext 106 (Cantonese, English, Mandarin)

Contact: Omnia El-Shayeb, OELshayeb@mpnh.org, 604.879.8208 ext 112 (Arabic, English)

Enjoy the company of friends and a nutritious lunch and dessert or chef’s surprise, as well as bingo after the lunch. Cost: $5 per person for lunch or $20 for 5 lunches (with pre-purchased punch card) (free bingo participation with lunch purchase). Bingo (without lunch purchase): $25 member or $30 non-member for 10 sessions, Drop in […]

Location: 80 Walter Hardwick Avenue Contact: Omnia El-Shayeb, OELshayeb@mpnh.org, 604.879.8208 ext 112 (Arabic, English)

Enjoy socializing in a casual setting with friends over a nutritious salmon dinner. Advance registration required. Free line dancing or Mah Jong with purchase Time: 3–5:00 p.m. for line dancing or Mah Jong 5–6:30 p.m. for dinner Cost: $6 per person (for members) $20 for 4 dinners (for members with pre-purchased punch card) $8 per […]

Taught by a certified instructor, these gentle yet effective stretches and exercises focus at improving mobility and decreasing physical and mental signs of ageing and also strengthening body muscles. Cost: $25 member or $30 non-member for 10 classes. Drop in $3.50 for members or $5 for non-members. Contact: Joy Wu, Seniors Settlement & Better at […]

Walk, Shop & Chop combines fun, food and fitness. We walk, cook and enjoy great meals together. We are senior-driven and senior-run, and we are always looking for new people to join us. Volunteer roles are needed for: sous chef, cooking, setup, cleaning. Register with Omnia. Shopping: The last Wednesday of each month, 12:30–2:30 p.m. […]